Yoga for Adults
Every 3rd and 4th Tuesday of the month at 7:00pm
Discover the benefits of Yoga in a supportive and calming environment with Roma who is certified Hatha Yoga teacher. This program focuses on alignment, flexibility, stretching, and relaxation to help you reconnect with your body and mind. Each session includes a series of gentle yet effective poses designed to build strength and balance, followed by a short meditation and calming techniques to quiet your thoughts.
Bring your own yoga mats.
Click below to register for:
July 15th
July 22nd
No “Yoga for Adults” in August
