Every 2nd Tuesday of the month.

The Breath and Meditation program offers powerful breathing techniques and relaxing meditations. Breath and meditation are the key to a calm and collective state of mind. These practices improve concentration, clarity of perception, provide a boost of energy, relaxation and rejuvenation. Participants feel calm, peaceful, energized and uplifted. Yoga mats not required.

This program is led by certified instructors of the Art of Living Foundation.

Click below to register for:

May 13th 

June 10th

July 8th

Aug 12th

Sept 9th