GENTLE YOGA

This slow-paced class, led by Maria Benerofe, a certified yoga instructor, includes breath work, stretching, and a flow of poses, which will help improve flexibility and reduce stress. The class is ideal for anyone new to yoga and anyone who desires a relaxed practice of yoga.
Please bring a yoga mat. Blocks and blankets optional.
REGISTER HERE: https://engagedpatrons.org/EventsRegister.cfm?SiteID=5284&BranchID=1000001340&Branch=&EventID=513738&PK=836094
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