GENTLE YOGA

This slow-paced class, led by Maria Benerofe, a certified yoga instructor, includes breath work, stretching, and a flow of poses, which will help improve flexibility and reduce stress. The class is ideal for anyone new to yoga and anyone who desires a relaxed practice of yoga.

Please bring a yoga mat. Blocks and blankets optional.

REGISTER HERE: https://engagedpatrons.org/EventsRegister.cfm?SiteID=5284&BranchID=1000001340&Branch=&EventID=513738&PK=836094