GENTLE YOGA

To celebrate National Yoga Awareness Month in September, Penn Medicine is excited to offer classes during our first FREE Yoga Week. We can offer all types of yoga classes such as Gentle, Chair, Yin, Kids, Restorative, Flow, etc. Practicing yoga increases flexibility, builds strength, improves posture, keeps joints healthy, reduces stress and lowers blood pressure.

Plainsboro Library has teamed up with Penn Medicine to offer “Gentle Yoga” to the community. Join us by registering here:

https://engagedpatrons.org/EventsRegister.cfm?SiteID=5284&EventID=501364